Best Diet For Fatty Liver. Fatty liver is a common medical condition that occurs due to excess fat accumulation in the liver. Fatty liver disease occurs when you have too much fat in your liver, which can lead to inflammation, scarring, and liver damage.

However, your doctor may find elevated liver enzymes after a routine blood test.

To help treat fatty liver disease, patients should ensure that they eat a diet which helps to reduce the levels of fats in their bodies. Brightly colored fruit and vegetables are. Speak to your dietitian and doctor and chalk out a healthy meal plan for yourself. Vegetarian diets, replacing meat and fish with soy, and replacing refined carbohydrates with whole grains, can reverse the nonalcoholic fatty liver. Fatty liver disease occurs when fat builds up in the liver. Fatty liver disease does not cause symptoms. People with fatty liver disease often have a condition called insulin resistance. If you are a diabetic, target to keep blood sugar levels under control. Here's the lowdown on fatty liver, and how diet and lifestyle can help support and protect your mike matthews is the founder and ceo of legion as well as a bestselling fitness author of several books. To help treat fatty liver disease, patients should ensure that they eat a diet which helps to reduce the levels of fats in their bodies. By doing this, you will greatly reduce the likelihood that your liver with convert excess energy into fat.