3-Day Cleanse Diet. By removing artificial flavors and chemical substances from your diet, you're helping prepare your body to live a healthier and more natural lifestyle. Before you start, follow the simple steps below to get you started, this.

2 if you do not own a distiller (they are a bit expensive), you can buy gallons of distilled water in most health food stores for a very reasonable price.

In the morning, mix 2 tsp. The 3 day military diet meal plan has strict limits of what drinks and foods that you can't consume. By removing artificial flavors and chemical substances from your diet, you're helping prepare your body to live a healthier and more natural lifestyle. So don't worry, it's normal to feel a little lighter. On day 1 of the military diet you can only drink one cup of black coffee or tea using sweet & low or equal, 1/2 grapefruit, and one piece of toast the 3 day military diet meal plan and menu for weight loss. It takes up to one hour for our body to eliminate and you. Overall, the three day cleanse is a safe detox diet, but it also has its own set of caveats. Her elimination diet, which has been featured on the dr. First thing in the morning upon arising, drink 16 ounces or more of prune juice (unsweetened, if possible). Easy enough for even cleanse newbies, this plan will leave you feeling lighter, slimmer, and, more importantly, healthier at the end of these three days. 3 day detox cleanse — there's a lot of buzz surrounding the master cleanse.