Plant-Based Diet. Some allow plants exclusively, and others are a bit more. Before making any dietary or exercise changes in your lifestyle, please consult your physician.

Is it just a trendy new term for vegan or is it a whole different thing?

These foods contain all the essential nutrients that your body needs to promote healthy digestion, cell function and repair. People understand and use the term plant based diet in different ways. In a nutshell, here just some of the foods included: Welcome to the whole food plant based diet (wfpbd) subreddit! Colin campbell center for nutrition studies is here to. Our nutritionist shares her top tips. Nutritious food groups are not excluded and the extremes of veganism are avoided, which are quite difficult to stick to. Some allow plants exclusively, and others are a bit more. Is it just a trendy new term for vegan or is it a whole different thing? These foods contain all the essential nutrients that your body needs to promote healthy digestion, cell function and repair. However, some vegans may need to.