What Is Keto Diet In Urdu. The diet forces the body to burn fats rather than carbohydrates. This is another and better fuel source to supply the body.

Eating keto means eating more fats and fewer carbs, which changes the way your body turns.

A keto diet has several potential health benefits, but it does come with risks, including constipation. This is another and better fuel source to supply the body. Eating keto means eating more fats and fewer carbs, which changes the way your body turns. There are a few mechanisms you need to understand in order comprehend how to maintain muscle. So even though with the keto diet you will eat a lot of energy in the form of. While the keto diet is very trendy right now, there are a few dangers or negative effects. Ketosis and the keto diet. The keto diet involves eating foods like meat, seafood, and eggs. As long as this diet is supervised by a nutritionist, it can be a good alternative for those who wish to lose weight. This is another and better fuel source to supply the body. What can you eat on the keto diet, and can the plan help you lose weight fast?